Core Control Pilates with Sadie (Mum & Baby) Friday

Please note: this class is term time only

A great way to tone, stretch and strengthen after the birth of your baby. No babysitter? No worries. babies can join in with some exercise/play/sleep next to you. No prior experience necessary and a great way to meet other new local mums too.

All equipment provided.

Book your place on a 5 week course for only £40 or pay £10 drop-in. To book your place for either the full course or drop in please email Sadie on: corecontrolpilates@outlook.com