Please note: We are open Mon/Tue & Thur 9-5.30 & Sat 10-1pm

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Yoga

Sep 12 @ 11:15 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:15 am on Monday, repeating until Dec 12, 2022

Yoga class – £8 concessions available – please ask.
The class is breath and alignment based postural yoga it is suitable for all as plenty of options given, beginners welcome. Classes begin with breath awareness, warm up, building to standing poses, and then coming down to seated poses, and always final relaxation (savasana).
Hopefully, leaving us more grounded and connected to our bodies and breath, to others and the world around us. ‘The spirit of the yoga tradition lies in one central truth: we are all inextricably connected’ (Donna Farhi, 2006)

Contact Claire to book a space in this class, it has not yet been listed on her website. Note there is no payment option on the website, payment is cash or bank transfer. Concessions are available please get in touch.
Bring a mat and other props are useful if you have them. Please don’t buy anything if this is your first class, get in touch.

Please contact Claire if you are new to practicing with me, new to yoga, or are working with any injuries, or just have any questions. All new students, please fill in a brief health questionnaire.

Claire Farmer (clairefarmeryoga.co.uk)

Bio

I completed a British Wheel of Yoga Foundation course, also at the Mansion with Matt Gill and 350 hour teacher training with Anna Ashby and Tony Watson at Triyoga (accredited by the British Wheel of Yoga and Yoga Alliance Professionals) and Teaching yoga to Children with Susannah Hoffman at Triyoga (Accredited by Yoga Alliance Professionals), Yoga for Back Care, with Anji Gopal (BWY).
I aim to teach from a genuine, kind, welcoming and accepting place.
I believe yoga is for everyone.

Details

Date:
Sep 12
Time:
11:15 am - 12:30 pm
Event Category: