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Sound Bath for the Soul
Sep 10, 2021 @ 7:00 pm - 9:00 pm
Join us on a yoga matt under our fantastic dome for an evening of deep relaxation. The Sound Bath calms your body and mind and reduces stress or anxiety, boosts your mood, can improve sleep and elevates feelings of spiritual well-being.
A sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, tuning forks, and the human voice itself.
Delivered by Jo Robinson, local qualified yoga teacher and sound healer.
Tickets cost £20 per session
You must pre-book and pay for your tickets by contacting: Jo@thesoundspacelondon.co.uk
or email/ pop in to the library