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Hatha Yoga

Sep 30 @ 7:00 pm - 9:00 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until Dec 9, 2020

Beginners Hatha Yoga for everybody. No need to book just turn up. You can bring your own mat or use one of ours.

Biog

Joanne started practicing Hatha yoga in 2001, with dvd at home, feeling too embarrassed to go to a class. Suffering with clinical depression and anorexia throughout her teenage years and early twenties, she was looking for an alternative and holistic approach in dealing with the sickness.

In 2004 she started practicing Bikram’s series of asanas while in Australia, and found what she had been looking for, and so much more! The need to share and teach the yoga with everyone was something she couldn’t ignore, and subsequently went on to teacher training in Hawaii in 2007.

10 years later, there is no looking back. Having the ability to help people create positive change in their lives is what living is for. The simplicity, accessibility and healing potential of Bikram’s method of yoga still excites her, and she looks forward to sharing it with many of you.

Joanne also underwent teacher training with renowned Vinyasa yoga teacher Stewart Gilchrist in 2015. She believes you are never too sick, never too old, never too broken to start from scratch and begin once again 😉

Details

Date:
Sep 30
Time:
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